Pro D3 Liquid (2000 IU/ml) [50ml] - Vitamin D3

As a regular user of this supplement in tablet form, i was quick to jump on line when the suggestion came up to try this sunflower oil seed based liquid vitamin supplement. Its a natural, plant-based source of this essential nutrient, which will appeal to Vegetarians. I've read that liquid formulations of Vitamin D3 offer good bioavailability, allowing for efficient absorption by the body. Sunflower seed oil enhances the absorption of fat-soluble Vitamin D3, ensuring that your body can utilize it effectively. I take my D3 in conjunction with Vitamin K2 which is also readily available on Amazon and they work together very well, this can be looked up online independently so that you can see what they do when combined. I stopped taking my pressed tablets to swap over to this product just over 7-10 days ago and i have not had any adverse effect and will continue to run the whole bottle down. With the supplied syringe to measure out the exact quantity, the only downside with a liquid option is that you will want to use it all within 3 months according to the literature provided, so this would need to be part of a regular routine to avoid the liquid falling outside of the recommended shelf life. As an adult, and going from the information both on this sales advertisement and the bottle, a person over 17 yrs old could / should have around 4000 iu (international units) of Vitamin D3 per day, which is 1ml serving from this 50 ml bottle. That would equate to 50 days use, if you are accurate with your measurements and no wastage. Overall the taste is okay, liquid form so much easier if you cannot take a tablet or capsule, or soft gel version etc. That will certainly increase the unit cost, but every person's needs are individual and this might be the ideal solution for you to get your Vitamin D supplement if you are not getting enough from your diet and the sun, especially in winter months.